Sodium in Food

For those who have heart failure, eat low-salt food is the usual recommendation. However, studies show only a third of those who cling to the suggestion. Studies Carolyn M. Reilly’s Emory University, Atlanta, USA, publishes a number of sodium Feed recommended 2000 mg per day.

Many think that the amount of sodium Feed can be derived by reducing salt in food. However, they are mistaken because a lot of sodium from processed food such as canned food and fast food. American Heart Association recommends people try a healthy consumption of salt is less than 2300 mg per day.

Bread trigger kidney cancer

A research published in the journal American Association Diet Food find several categories of food can trigger kidney cancer. Food, among other red meat, white bread, potatoes and white. The research team from the University of Florida. Nabih Asal find that they ate white bread and white potatoes in the lot number of the potential kidney cancer.

However, it is going strong on the men rather than women. Factors that potentially cause food trigger kidney cancer because of the high level index glisemik. Index that indicates the speed increase of blood glucose after eating a food.

PLAN YOUR OLD AGE

Today, I ask you to imagine how you will undergo days in the retirement period later.

How will the form of the house remain at you in old age later?

Was enough the simple house in the rural environment that far from pollution of the city? Or wanted the big house that could accommodate the child and the grandchild and was located near the relative? How the lifestyle that was wanted by you?

Did you want to spend time for the hobby as fishing, gardened, golf, etc? Or you liked to go for a walk overseas? Or you wanted to spend time with the family, wanted to play together grandchildren who still were small? Anyway the life that was wanted by you definitely will be far more better when you were independent financially. Meaning that, you had money that was enough to finance the life personally, did not depend to the child, or other sides.

Where from the production that could be used by you to finance the life that will be wanted by you in old age later when you get retirement? With your assumption already did not work again, then already did not have the production from the pay again. The only one that can be relied on by you eventually was your old age savings. Savings that were set aside by you each month in youth, that his aim will be to be utilised in the retirement period later.

So you needed the financial plan. The financial plan for old age who became retirement. In this plan, you counted how many fees that will be needed for the life in old age later, and were multiplied with the inflation factor. After that you chose the investment product what in accordance with your identity.

With the estimate of the size return from this investment, and how many period years that could be utilised to invest, you could estimate how much money that must be set aside each month for old age eventually.

Be careful of Dental Erosion

Be careful with the sugar and acid in beverages. Uterus can accelerate the process of tooth damage. Resist the loss of teeth or tooth erosion can cause teeth to become sensitive, cracked, and changed color. Bacteria in dental plaque in akam absorb sugar from food and beverages.

Gynecology drink in the issue of prey acid resist gear. To prevent tooth erosion, it is recommended to use toothpaste and liquid dessert pro-fluoride. Fluoride helps strengthen the enamel layer. Alternatively, brush the teeth for 30 minutes after the drink soda or fruit juice, said Dr. Edmond R. Hewlett, consumer advisor at the American Dental Association.

Good bye michael jackson ( muallaf )

Legendary pop Michael Jackson died in his residence, Holmby Hills, Los Angeles, United States, Thursday (25-6), at 14:26 U.S. time.

Two hours later, the hospital UCLA officially declare that the pop stars died. A hospital spokesman said Jackson allegedly died due to heart attack. The cause of the death of Jackson certainly has not been known.

However, the news brought sorrow the death of Jackson deep for many around the world. Speaking on behalf of the family, Jermaine, brother Jackson, said doctors working to save the pop star for one hour. But this business does not produce results. “May God always with Michael.  I love you,” said Jermaine.

Pop troubadour who have health problems this series of tours planned for the 02 Arena in London will begin on July 13 to come.

Weeks ago raised concerns about the condition of Jackson after four his concert delayed. However, the organizers change the schedule as a technical issue. Television journalist Paul Gambaccini Jackson since the early doubts can meet all scheduled concerts. He assesses Jackson concert schedule too much for someone aged 50 years who have health problems. “Maybe this makes concert preparation collapse,” he said.

Melanie Bromley, senior journalist, U.S. Weekly said the death of Jackson is the biggest celebrity news in a few last time. “It may be the same as the (death) princess Diana to pop culture,” he said.

The dominant right ear

IF the word you want to hear more clearly, speak in your ear right to speak your opponent. That which can be concluded from three studies conducted by researchers of the University Gabriele d’Annunzio, Italy. Experts believe long domination right ear, which reflects the benefits of the left brain in the process verbal information over the left ear. However, previous research is only performed in the laboratory.

Studies Luca and Daniele Thomas Marzoli, recently, held in the atmosphere ingar scene a nightclub. In the first study, the two researchers found most of the 286 visitors to listen to the right ear. In the second study, Thomas and Marzoli approaching 160 clubber ago sentences imply no uniform and waiting when the subject ear peek and shove them right or left.

The third study, researchers spoke directly with the 176 visitors to the club to the left or right ear for them to ask for a cigarette. The result, they get more of what they’re talking directly to the right ear.

Since meningitis Prevent Early

The high number of children who suffered from edema Lampung hungry become serious government attention. Of course this is not only government’s responsibility, but also required the role of the parents and the community. Hunger edema caused the child’s body resistance is very weak, especially under the age of five years.

Various diseases can attack, and general edema children’s hunger is attacked by pneumococcal bacteria – one of the causes of meningitis (meningitis brain) most severe. As parents, you should know the prevention and early symptoms of meningitis this early.

Dangerous diseases, including meningitis is difficult because the mind does not have any specific symptoms. Meningitis disease are often deceive parents. This is because the symptoms are usually flu-like symptoms, even muntaber.

Symptoms of meningitis in infants include fever, cramps on the cervix, fussy / restless, hard to eat, crying constantly, is weak, the intensity of interaction decreases, and the crown stand out. While the children form a high fever, convulsions in the cervix, headache, nausea, confusion (disorientation), does not dispose of urine during the 4 – 6 hours, do not like bright light, diarrhea, and rash in  body.

Can someone fell ill was suspected to be meningitis if history has pneumonia or ear infections. In some cases, samples of brain fluid is needed to diagnose meningitis. On healthy people, the brain appears to clear liquids. While people with pneumococcal meningitis in the fluid color looks muddy and laboratory tests indicate a lot of bacteria and the number of white blood cell that excess.

People with meningitis should receive antibiotics as soon as possible. Treatment is generally carried out during 10 – 14 days. Length of treatment is considered necessary to prevent complications or prevent the infection coming back. In the cases that are considered serious, required intensive care in the UGD and the availability of air ventilation for respiratory assist.

When you feel a child looks symptoms of meningitis, should flee in consultation with the medical specialist. “Appropriate action as soon as possible is the key for healing. So do not delay,” said Keneth Wener, MD, a doctor from the division of disease infection, Beth Israel Deaconess Medical Center, Boston, United States.

According to him, if not treated appropriately and quickly, this disease is fatal risk to the child. When the recovery area, which caused no little children on the disability, for example, the paralyzed, deaf, epilepsy, and mental disturbances.

Prevention

1. Give exclusive breastfeeding. You should provide a small exclusive breastfeeding in the womb there are a number of benefits to the child’s immunity.

2. Vaccination. B Hib vaccination Give your baby the age of 2 months time. Although relatively expensive, this will be useful as a shield against children affected by meningitis to 97%.

3. Healthy lifestyles.  routine have healthy lifestyles, including home and keep the surrounding environment. Crowded house (not ventilated) and a gross factor triggered breed virus causes bacterial meningitis.

4. Know symptoms meningitis. When children with symptoms of high fever, flu-like symptoms but accompanied by convulsions, vomiting, diarrhea etc.. immediately consult with a medical specialist.

5. Opname. When you have a positive meningitis, the best option is let the children be treated optimally in the hospital because the disease is contagious.

lampung increasing export of chocolate

Volume of foreign exchange earnings and export commodities of the Lampung chocolate (cocoa), rose sharply in the first four months (January – April 2009), respectively 201.21% and 249.93%. Head of Department of Trade and Industry (Perindag) Lampung Suparmo I said during the quarter in 2009, the Lampung seberat cocoa export 41,066 tons, to reach 92.12 million foreign exchange U.S. dollars.

If compared with the realization on the same period in 2008 seberat 13,634 tons worth 26.32 million U.S. dollars, volume melejit 201.21%, as well as the value devisanya sharp increase of 249.93%. Foreign exchange export cocoa beans 92.12 million U.S. dollars that was also able to give donations (share) 4.47% of total foreign exchange export earnings non-oil gas  Lampung January – April 2009 of 1.087 billion U.S. dollars of the volume of 2.19 million tons.

Suparmo add cocoa beans exported Lampung for April 2009 is the record number of countries, including Singapore, Malaysia, the United States, the Netherlands, and Thailand. Commodities including cocoa plants superior in Lampung Province, in addition to coffee, rubber, oil palm and pepper.

Data based Office Tools (Disbun) Lampung Province, the area under cocoa in the area is still coffee, palm oil, coconut, and rubber. However, the cocoa growing area in Lampung rise high enough, for example, in 2004, the brown garden area in Lampung reached 29,278 hectares, in 2005 increase to 40,181 hectares.

Cocoa production years 2004 – 2006 also increased, ie, 20.88 thousand tons in 2004, and 22.97 thousand tons (2005), and 25.5 thousand tons in 2006, with productivity of 0.55 tons / hectares. Lampung in cocoa production is estimated to increase in relation to start promoting use of superior seeds, planting techniques and the more good quality cocoa .

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Have you heard about Japan?

What do tou think about this country?

I think much of you will said that it’s a nice country.

But, not only about the situation of this country. One of the greatess of
japan is Japanese girls.

Might be you have know that Asian girls have beautiful face. Specially japan
offcourse.

Japanese girl have beautiful eyes with straight hair, and thin body which so
sexy looking.

Have you think to find out them?

Do you think that’s its imposible?

In the past era, might be that’s right. But, not now! When the technology
was being no 1 in the world.

Now, you can invite them on asian cams. It’s one of the way which can you
try to meet with your Japanese girl dreams. Whom person does’nt meet with
the girl.

I have a good news for you which person whom outside of japan. Japanese girl
more like person whom become outside of japan. It can happen because
Japanese girls think that Japanese man can be seriously to make a relation.
So, they choose to make relation with person from outside of japan.

I hope you feel more happiness now. So, what are you waiting for?

Meet them in asian cams!